We all agree that modern-day existence is stressful and filled with uncertainties and tension. While some can take these things in stride, others of us aren’t as lucky.

We panic at the thought of crossing the road and may dread the idea of going to a shopping mall. We excessively worry about money or security of a family member.

When such thoughts and worries are intense and repetitive, they can throw the life of the victim completely out of gear. The individual produces an excessive amount of adrenaline and other chemicals in response to such ‘perceived’ threats. He or she is then diagnosed to be suffering from a condition called chronic anxiety disorder.

According to statistics provided by the National Institute of Mental Health, Read the rest of this entry »