Do you often feel disturbed because you feel that everyone around is judging you? Do you shudder at the thought of attending a party where you might meet some new people? Or, it could be that you prefer to have your meals at home since eating out is something which makes you nervous. In case you have any such irrational fear bothering you consistently, you could be suffering from social anxiety disorder symptoms.
The symptoms mentioned above are but only a few representative signs of this disorder, which more often than not, get confused with shyness. The disorder is far more serous than just shyness or hesitance to go out and mix with people socially. Social phobia can completely jeopardize normal living and the social anxiety disorder symptoms can throw life off gear. Interestingly, people suffering from such symptoms are not really averse to meeting people. It is just that they are overwhelmed by fear.
It is estimated that close to 13.3% of the general population may develop social anxiety disorder symptoms at some point in their lives. Men are more prone to this type of disorder than women. There are countless physical symptoms which a sufferer of this disorder may experience if and when he or she is exposed to an anxiety-provoking situation. Such situations, called triggers, include public speaking, dining out, talking to a stranger, writing in public, attending any kind of social event and so on. In short, social anxiety disorder symptoms may appear in any situation where the victim thinks that he or she is being watched or judged.
What happens when the victim is showing up these social anxiety disorder symptoms? The heart beats rapidly, palms may start sweating and the victim shows all signs of an anxiety attack. The symptoms do not reduce unless the victim leaves the situation. Though the physical aspects of social anxiety disorder symptoms may vary from one person to another, some the common symptoms are: palpitation, involuntary twitching, quivering voice, dry mouth, tension in the muscles, confusion, trembling, blushing and others.
The maximum chance of social anxiety disorder symptoms to show up is when the individual is extremely nervous and fearful for certain unfamiliar social situations. The sufferer feels that these are the situations where he or she would be judged or evaluated and there are serious chances of feeling embarrassed. This is the underlying thought behind this disorder. While it is perfectly normal to feel anxious or have a pounding heart when we are asked to speak in public, but the social anxiety disorder symptoms for the sufferer can get so severe that it becomes impossible for the person to remain in the situation for too long.
Over and above the physical aspects of social anxiety disorder symptoms, there are also psychological manifestations of social phobia. Some of them include: intense period of worry (days or even months), excessive self-consciousness, and extreme fear of being noticed that the person is feeling nervous and so on.
The main problem with dealing with social anxiety disorder symptoms is that most of us do not much care to treat them, thinking that they are natural and would go away soon. However, not all of us are lucky. Many people continue to suffer from social anxiety disorder symptoms for prolonged periods and without any treatment, the condition only worsens with time, bringing the social life of the sufferer to a complete halt.